A sneak peek into topics and discussions that are discussed in much further detail in my individual or group programs, classes, and workshops.
Booking Conferences and Presentatons
It’s been such an honor to travel and public speak about my own personal journey and how I can advocate for others who are in need of a coach or training in general.
Midwest Sport & Exercise Psychology Symposium
Northern Illinois College of Educaton Student Research Symposium
Social Justice Through Sport & Exercise Psychology
I was so incredibly fortunate to have been a guest speaker on Debbie Debonaire’s Women’s Happy Show! Her podcast is all about empowering women to take back their control. It features weekly episodes on guidance and information by women for women looking to change their lives to fun, excitement, fulfillment, potential, empowerment, and a more positive lifestyle. Such an honor to discuss my segment on self-management.